Teaching Yoga with a Fascial Focus with Carrie Gaynor
Saturday May 18th & Sunday May 19th 9:00am – 5:00pm
Early Bird: $325
This Course is for yoga teachers and curious students interested in exploring the new frottier of FASCIA. This course is 30% lecture and 70% practice.
This course will:
- Provide a comprehensive overview of the unique characteristics of fascia to yoga.
- Discuss the amazing fascial system, the factors that influence its stiffness, how it senses movement and allows mobility and stability.
- Teach movement flows which transform the concept of fascial fitness, fascial stretch therapy, and functional movement to use in classes and private sessions.
- Enhance the health and resilience of your 3D myofascial body and the role it plays in an active and healthy lifestyle and injury prevention to empower you personally and professionally.