Self Care for Headaches and Migraines – 5 Continuing Educations Credits for LMBTs
April 24 @ 6:00 pm - May 8 @ 7:30 pm
LMBT CE: Self Care for Headaches and Migraines – 5CEs
Wednesday, 6-7:30pm April 24 – May 8, 3 week series
This series is for massage therapists who wish to understand the muscular trigger points which cause headaches and migraines and how to release them on one’s own body. Course begins with detailed anatomy and explanation of trigger points, their pain referral patterns which can lead to chronic headaches, and how to release them. We will employ simple self trigger point release and self massage techniques with targeted stretching and strengthening. You will leave this class empowered with much better understanding of the muscular causes of headaches and how to address them. Simple breathing practices to soften tension in the nervous system will be taught as well. All therapy balls used in the practice and a self practice manual are included. 5 CEs for LMBTs.