CE – Releasing the Quads and Hamstrings
April 12 @ 10:00 am - 6:00 pm
LMBT CE: Releasing the Quads and Hamstrings – 7 CEs
Friday, April 12, 10:00am-6:00pm
In this one day class, students will study the anatomy of the quadriceps and hamstrings muscle groups. Cat will teach you common tensional imbalances between these muscle groups, what those symptoms are, and typical postures and overuse patterns which create those imbalances. Students will then palpate and treat the quads and hamstrings with effective trigger point techniques for restoring balance and alleviating pain and dysfunction. Learn which areas of the hamstrings to work to address hamstring attachment pain, which trigger points in the quads cause knee buckling and pain in the knee, the effects of tensional imbalance on the pelvis and low back, and more!