Welcome.

Upcoming In-Person & Livestream Programs

Learn about the FreeBody Therapeutics Method

Telehealth Consultations with Cat

Are you looking for specialized guidance from Cat?  Now, you can work with her One-on-One thru Telehealth Consultations.  Check it Out!

Online Workshops and Series Available NOW

“You will wish you knew about Cat Matlock sooner once you take a FreeBody class with her.  There is SO much pain you DON’T have to live with. My stubborn chronic pains from old injuries and 30 years of sitting at a work desk are finally gone thanks to Cat’s teaching!”

- Connie

Check us out on YouTube

Cat is always releasing new videos on using foam rollers and therapy balls to release muscle restriction and trigger points in your own body. Check us out!

Location & Hours

Monday & Tuesday: 12:00pm-7:00pm

Wednesday: 10:00am-6:00pm

Thursday: 12:30pm-5:00pm
Friday: 10:00am-6:00pm

Saturday & Sunday: Closed